Rob
10-06-2009, 07:06 PM
http://www.slimmingcity.com/productimages/weightwatchers-review.gif
What is Weight Watchers?
Weight Watchers is one of the most popular diet plans around today and was first started around 45 years ago. It now operates in around 30 countries all over the world and offers various products and weight loss services. They became known for their “weekly meetings” and “points system”. The points system is just a fancy way to count calories. Their key selling point is the support, whether thats weekly meetings or if you can’t get them then online support.
Does it work?
Yes it works. Lets get this one out of the way – Weight Watchers has become popular because it does work and has helped millions of people all over the world. If you follow their plan it will work for you.
How Weight Watchers works
Unlike fad diets, pills, shakes and all the rest of it. Weight Watchers have taken the simplest and most effective way to lose weight – by following a calorie controlled diet. Yes, thats the secret.
Once you’ve signed up and are at your first meeting they will work out your daily calorie (points) intake based on your age, weight, sex, BMI etc and ask you what your target weight is. You are then required to follow that calorie controlled diet everyday and attend weekly support meetings.
You can basically eat what you like as long as you don’t go over your daily calorie (point) limit. They have a website which you can check how many calories are in your food and record your progress.
If you are unable to or prefer not to attend weekly meetings then their online system is designed to give you all the information and support that you need. There is also an online message board where you can share information and support each other.
What people love and hate about Weight Watchers
Love:
The support – people who have had little success dieting on their own find it easier to lose weight when they’re attending weekly meetings and know exactly what they’re doing. Most people love the motivation it gives them and the confidence to keep going.
It’s easy – As long as you follow their plan you will lose weight , improve your health and stay at your weight goal.
You can eat what you want – People don’t like to be restricted when they’re on a diet. With Weight Watchers you can eat what you want in moderation and still lose weight.
Hate:
The fancy points system – Some people find the points system over complicated and a difficult way to count calories.
Weight Watchers review conclusion
We like Weight Watchers. We especially recommend it to people who have been dieting for more than 6 months by themselves and haven’t seen any results. The support and easy to follow diet plan can be just what some people need to lose weight. On average people lose around 2lbs a week.
The weekly meetings are great for people who enjoy a supportive group setting. Don’t worry about being humiliated in front of the group at the weight-ins, all results are kept completely private. Make new friends, learn about healthy living and become happier.
What is Weight Watchers?
Weight Watchers is one of the most popular diet plans around today and was first started around 45 years ago. It now operates in around 30 countries all over the world and offers various products and weight loss services. They became known for their “weekly meetings” and “points system”. The points system is just a fancy way to count calories. Their key selling point is the support, whether thats weekly meetings or if you can’t get them then online support.
Does it work?
Yes it works. Lets get this one out of the way – Weight Watchers has become popular because it does work and has helped millions of people all over the world. If you follow their plan it will work for you.
How Weight Watchers works
Unlike fad diets, pills, shakes and all the rest of it. Weight Watchers have taken the simplest and most effective way to lose weight – by following a calorie controlled diet. Yes, thats the secret.
Once you’ve signed up and are at your first meeting they will work out your daily calorie (points) intake based on your age, weight, sex, BMI etc and ask you what your target weight is. You are then required to follow that calorie controlled diet everyday and attend weekly support meetings.
You can basically eat what you like as long as you don’t go over your daily calorie (point) limit. They have a website which you can check how many calories are in your food and record your progress.
If you are unable to or prefer not to attend weekly meetings then their online system is designed to give you all the information and support that you need. There is also an online message board where you can share information and support each other.
What people love and hate about Weight Watchers
Love:
The support – people who have had little success dieting on their own find it easier to lose weight when they’re attending weekly meetings and know exactly what they’re doing. Most people love the motivation it gives them and the confidence to keep going.
It’s easy – As long as you follow their plan you will lose weight , improve your health and stay at your weight goal.
You can eat what you want – People don’t like to be restricted when they’re on a diet. With Weight Watchers you can eat what you want in moderation and still lose weight.
Hate:
The fancy points system – Some people find the points system over complicated and a difficult way to count calories.
Weight Watchers review conclusion
We like Weight Watchers. We especially recommend it to people who have been dieting for more than 6 months by themselves and haven’t seen any results. The support and easy to follow diet plan can be just what some people need to lose weight. On average people lose around 2lbs a week.
The weekly meetings are great for people who enjoy a supportive group setting. Don’t worry about being humiliated in front of the group at the weight-ins, all results are kept completely private. Make new friends, learn about healthy living and become happier.